How to hold space with authenticity and powerRead More
Here you'll find me chatting about the therapeutic and healing potential of sound, the philosophy of yoga, life in Cornwall, food, love, life, travel & much more!
I am so excited to be offering two all night gong pujas this year!Read More
A few thoughts on how yoga can support us as women in all our diversitiesRead More
Festive thoughts on balancing emotions...Read More
The meaning of grounding and its importance in growth.Read More