Intentions are the anchors for our practise. This blog looks at how, why and when to set intentions.Read More
Here you'll find me chatting about the therapeutic and healing potential of sound, the philosophy of yoga, life in Cornwall, food, love, life, travel & much more!
How to hold space with authenticity and powerRead More
I am so excited to be offering two all night gong pujas this year!Read More
A few thoughts on how yoga can support us as women in all our diversitiesRead More
Festive thoughts on balancing emotions...Read More