How to hold space with authenticity and powerRead More
Here you'll find me chatting about the therapeutic and healing potential of sound, the philosophy of yoga, life in Cornwall, food, love, life, travel & much more!
Festive thoughts on balancing emotions...Read More
Exploring some of the kleshas in life - attachment and aversion.Read More
Sound healing and its benefits explained...Read More
A pilgrimage in beautiful Nepal, a reminder to seek freedom within.Read More