Exploring some of the kleshas in life - attachment and aversion.Read More
Here you'll find me chatting about the therapeutic and healing potential of sound, the philosophy of yoga, life in Cornwall, food, love, life, travel & much more!
Sound healing and its benefits explained...Read More
A pilgrimage in beautiful Nepal, a reminder to seek freedom within.Read More
Learning to respond, responding as we are, from the heart.Read More