Resonant Retreats

Creating conscious connections through yoga, sacred sound & raw food. Our events have a community feel and range from half a day (mini retreat) in Cornwall & London to longer adventures farther afield. 

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Our story 

Resonant Retreats evolved from many inspiring chats over tea on my house boat. Fran Paz (Moody Mango Raw Cuisine) and I shared a desire to offer more; to work in collaboration, rather than trying to 'do it all'. To hold authentic, loving spaces where people can just 'be'.

A competitive yang culture of doing, striving, rushing often seeps into how we approach even 'well-being'; ticking a box rather than allowing time to really feel and integrate. 

On a Resonant Retreat we hope you will connect, revitalise, laugh, share & grow with us. We are all about empowering others to find a greater sense of harmony in their lives, as we have done, through yoga, sound & plant-based nutrition. Everything is vibration: our food, thoughts, bodies, environment and through conscious choices we can begin to re-claim our resonance. 

Our retreats

Seasonal markers such as imbolc, solstice, equinox, harvest & samhain are an opportunity to pause and observe the cycles around and within us. To reflect and set intentions. On a mini retreat we combine yin yoga, chanting & healing gong bath (with Ali) followed by a delicious light supper or lunch created by Fran (raw, vegan, gluten free). On longer retreats you can expect to go deeper with morning & evening yoga & sound practise, outings, ceremonies, creativity, Ayurveda & more. 

Coming up we have May & Oct mini retreats in London and a week in Salento, Italy this Sept. 

Last year’s India retreat was one of the most happiest, transformative & positive experiences I’ve ever had...simultaneously light & deep. The love, wisdom and effort you poured in were amazing and I’m so grateful to have been on the receiving end
— Nicole
Ali & Fran, I wanted to thank you for the mini retreat yesterday. It brought about such a wonderful space within me and I felt so much more myself than when I arrived. Each element of the day fitted together into an energetic overhaul of body and mind. I thought you’d like to know that all the effort you put in is worth it, possibly even life changing
— Anon